Costa Rica: Connect Through Community

Costa Rica: Connect & Community

A 7-Day, 6-Night Immersive Retreat

April 13–19, 2026 | Costa Rica

The Experience

A seven-day immersive retreat designed to support nervous system regulation, intuitive clarity, and deep reconnection to self, community, and land.

Held in the natural rhythms of Costa Rica, this retreat offers an intentional step away from pressure, momentum, and coping mode. It is a space where your system can slow, your breath can deepen, and the parts of you that have been waiting quietly can re-emerge.

All genders welcome • Intimate group • Nervous system–informed • Land-based

Investment: $3333

A deposit is required to secure your spot. Payment plans are available.

What’s Included

• Six nights of shared accommodations in a beautiful Costa Rican retreat space surrounded by jungle and ocean air

• All nourishing, intentionally prepared meals (dietary needs accommodated)

• Daily embodiment and regulation practices including movement, breathwork, meditation, and grounding

• Transformational workshops focused on nervous system regulation, subconscious healing, hypnotherapy, intuitive development, and embodied awareness

• Somatic healing and guided emotional release practices

• Nature immersion experiences including a waterfall hike, organic farm visit, beach time, and land-based ceremonies

• Sunset and fire ceremonies for release and intention-setting

• Spacious downtime for rest, journaling, integration, and quiet connection

• An intimate, carefully held group container

Please Note

Flights are not included. This retreat is open to all genders and grounded in respect, nervous system safety, and embodied integrity. This is not a party or performance space, but an intentional environment for healing, integration, and reconnection. Group size is intentionally limited to preserve depth and care.

What This Retreat Is

Connect & Community is a seven-day immersion for those who feel ready to step out of survival and return to a more grounded, embodied, and connected way of living. The retreat blends nervous system regulation, somatic healing, subconscious and intuitive work, and land-based ceremony to support deep recalibration that lasts beyond the experience itself. This is not a retreat built around constant activity or self-improvement. The structure is intentional yet spacious, allowing integration to unfold naturally through rhythm, rest, and presence. The land itself is an active participant in the experience, offering grounding, insight, and connection.

What You’ll Experience

Over seven days, you will be supported in slowing your system and reconnecting with yourself on a deeper level. Through embodiment practices, guided emotional release, and subconscious and intuitive work, you’ll experience a steadier nervous system and a greater sense of internal clarity.

You will reconnect with your body and inner compass, release long-held emotional and physical tension, and integrate insight across mind, body, and spirit in ways that feel practical and embodied. The retreat also offers genuine connection within an intimate group container, where honesty, presence, and depth are welcomed without masks or performance. This experience is not about repairing yourself. It is about reconnecting with what has always been intact beneath the strategies and expectations.

Who This Retreat Is For

This retreat is for those who carry significant responsibility and emotional labor and no longer know where it is safe to set it down. It is for those who feel disconnected from their bodies or intuition and long to feel vitality rather than just functionality. If stress, looping thoughts, emotional shutdown, or numbness have become more familiar than ease or pleasure, this retreat offers a path back to regulation and internal spaciousness. It is also for those who feel drawn to nature, ceremony, nervous system healing, and embodied self-exploration, and who sense that the land itself has something to offer. There is nothing wrong with you. Your system has been doing what it needed to survive. This retreat is an invitation to gently step out of survival and back into yourself.

The Experience

7 Days & 6 Nights in Costa Rica, intentionally designed to support nervous system regulation, intuitive clarity, and reconnection to self and land.

Each day includes gentle structure through embodiment practices, workshops, and ceremony, balanced with spacious time for rest, reflection, and integration. The extended length of the retreat allows the nervous system to settle more fully and supports deeper, more sustainable shifts.

Your Guides

Allison Campbell is an intuitive medium and hypnotherapist who guides the subconscious, intuitive, and inner-knowing layers of the retreat. Her work supports deep listening, hypnotherapeutic healing, and reconnection to truth beyond the analytical mind.

Gordon Reeder offers presence through massage, breath, attention, and attunement to moments, intentions, and the natural rhythms of sunrise and sunset. His work is rooted in grace, kindness, care, and embodied connection.

Staci Allison, founder of Radiate Light, serves as Retreat Doula, holding the emotional, nervous-system, and logistical integrity of the space. Her grounded presence ensures each participant feels safe enough to fully receive and integrate the experience.

The Invitation

This is not a mass retreat. It is an intentionally held experience where each participant is seen, supported, and cared for.

If you feel a quiet pull or sense a soft yes in your body, you’re invited to book a complimentary 30-minute exploration call. This call offers space to explore what’s been weighing on you, what you long to feel in your body and life, and whether this retreat—or a retreat plus support pathway—is the right next step.